Is this a replacement for therapy or medical treatment?

No, my work is not a substitute for therapy or medical care. I am not a medical professional or psychotherapist, and my offerings are intended to complement—rather than replace—traditional therapeutic or medical approaches. If you are dealing with a medical or psychological condition, please consult a licensed healthcare professional.

What are the contraindications for Holosomatic Breathwork?

Holosomatic Breathwork is a powerful practice, but it’s not suitable for everyone. Please avoid this practice if you have any of the following conditions:

• Pregnancy

• Epilepsy

• Detached Retina or Glaucoma

• Severe Cardiovascular Issues (e.g., uncontrolled high blood pressure, prior heart attack)

• Recent Surgery or Serious Injury

• Severe Osteoporosis

• Severe Psychiatric Conditions (e.g., psychosis, bipolar disorder, schizophrenia)

• Recent Psychiatric Hospitalization or Emotional Crisis

• Severe Post-Traumatic Stress Disorder (PTSD)

If you’re unsure whether this practice is right for you, consult with your doctor or reach out to me to discuss your situation before booking a session.

Is astrology a science? How should I approach it?

Astrology is not considered a science in the traditional sense, as it does not rely on empirical testing or adhere to the scientific method. However, its symbolic and archetypal language has been used for thousands of years as a tool for self-reflection, meaning-making, and exploring the connection between our inner and outer worlds.

My approach to astrology—and other symbolic systems like the Gene Keys and Human Design—is not about making deterministic predictions. Instead, I use these tools as frameworks for exploring themes, patterns, and potentials in your life. They offer insights to help you understand yourself and navigate your experiences with greater clarity and intention. Take what resonates with you, and see it as a lens for self-exploration rather than absolute truth.

What can I expect from a session?

Each session is tailored to your unique needs and may incorporate a combination of breathwork, somatic awareness, and symbolic exploration. These sessions are designed to support emotional release, self-awareness, and nervous system regulation, but the experience varies for each individual.

Do I need any prior experience?

No prior experience is necessary for any of my offerings. Whether you’re new to somatic practices or familiar with these modalities, I’ll guide you step by step.

Can I combine different offerings?

Yes! My multi-modality packages are designed to integrate various practices, including Holosomatic Breathwork, somatic awareness, and symbolic systems like astrology and the Gene Keys, to provide a holistic and personalized experience.